If you want proper protection from the sun you need to use a broad-spectrum sun protectant cream – a dedicated product that’s sole purpose is to protect your skin from the damage the sun does to it.

Use either SPF 30 or 50+, nothing lower.

How much SPF to apply?

Most people apply too little sunscreen. Apply 2 milligrams per square centimetre. This equate to approximately:

Face and neck: 2 finger-lenght

Chest: 2 teaspoons

Back: 2 teaspoons

Arms: 2 teaspoons per arm

Legs: 2-3 teaspoons per leg, depending on your ehigh

Do not waste money on a really expensive anti-aging moisturiser with SPF.. SPF is an all-encompassing product that will overtake any active or expensive ingredients in your skincare.

Acne sufferers: while the sun may have a drying effect on your acne; a kit if SPF products are comedogenic. Use oil-free suncreens if possible.